Private Psychotherapy · New York City
Therapy should
change something.
Private psychotherapy for individuals and couples who want more than insight and validation.
The Blau Method™ combines depth, accountability and behavioral change for people ready to move forward.
You’ve already thought about it.
Understanding the pattern
isn’t the same as changing it.
Maybe you’ve been in therapy before.
You understand your childhood. You know your triggers. You can identify the pattern.
And yet somehow, you’re still living it.
We practice therapy differently.
The Blau Method™
Insight + Action.
Compassion without complacency.
Validation without avoidance.
Accountability without shame.
Boutique Psychotherapy is the clinical home of The Blau Method™, the psychotherapy framework developed by psychotherapist and sex therapist Dr. Carli Blau.
Individuals
Individual Therapy
For high-functioning adults who are successful on paper and stuck somewhere underneath it.
Anxiety · Burnout · Relationships · Identity · Avoidance · Emotional regulation · Life transitions · Perfectionism · ADHD-related patterns · Grief · Major professional or personal transitions
Couples
Couples Therapy
For couples who don’t need a referee. They need someone who can identify the pattern neither of them has been able to change.
Communication · Conflict · Resentment · Emotional disconnection · Infidelity · Desire discrepancy · Parenthood · Sex and intimacy · Major transitions
Sex + Intimacy
Sex + Intimacy
Specialized psychotherapy addressing sexuality, desire, intimacy and the intersection between emotional and physical health.
Desire discrepancy · Low desire · Arousal · Sexual avoidance · Painful sex · Sexual confidence · Orgasm concerns · Sex after illness · Sex after parenthood · Intimacy
High-functioning doesn’t mean untouchable
You function extremely well.
Until you don’t.
Achievement can conceal a remarkable amount of distress.
Our clients include executives, physicians, entrepreneurs, attorneys, creatives, parents and professionals accustomed to carrying enormous responsibility.
They don’t come to us because they can’t function. They come because functioning isn’t enough anymore.
You manage teams. You make decisions. People depend on you. You know how to solve problems.
But intelligence, achievement and self-awareness don’t automatically make relationships easier—or prevent anxiety, burnout, avoidance, resentment or emotional disconnection.
You don’t need a therapist who is intimidated by your competence.
Founded by Dr. Carli Blau
A different philosophy
of psychotherapy.
Dr. Carli Blau is the founder and clinical director of Boutique Psychotherapy and the creator of The Blau Method™.
A psychotherapist and sex therapist with more than a decade in practice, she built Boutique Psychotherapy around one conviction: therapy should move.
The clinical team
Carefully selected.
Personally trained.
Boutique Psychotherapy is intentionally small.
Every clinician is selected under the clinical direction of Dr. Carli Blau and trained in the philosophy and clinical framework of The Blau Method™.
New York City
303 Fifth Avenue.
Private, in-person psychotherapy in the heart of Manhattan.
303 Fifth Avenue
New York, NY 10016
Individual Therapy · Couples Therapy · Sex Therapy
You already know
something needs to change.
Let’s determine what.