Executive Therapy · NYC
Private Therapy for Executives & High-Performing Professionals in NYC
Discreet, in-person psychotherapy at 303 Fifth Avenue for leaders, founders and professionals who carry a great deal and rarely get to put it down.
Select virtual appointments are available where clinically and legally appropriate.
High-functioning doesn’t mean untouchable
You function extremely well.
Until you don’t.
Achievement can conceal a remarkable amount of distress.
You manage teams. You make decisions. People depend on you. You know how to solve problems.
But intelligence, achievement and self-awareness don’t automatically make relationships easier, or prevent anxiety, burnout, avoidance, resentment or emotional disconnection.
Our clients don’t come to us because they can’t function. They come because functioning isn’t enough anymore.
You don’t need a therapist who is intimidated by your competence.
What we work on
The pressures that
come with the role.
Leadership pressure
Being responsible for outcomes, people and decisions, often with no one to think it through with.
Decision fatigue and burnout
Operating at a high level for so long that rest stops working.
Relationships and marriage
The distance that grows when all your best energy goes to work.
Parenthood
Leading at work and at home, and feeling stretched thin in both.
Perfectionism
Standards that drive your success and quietly cost you everything else.
Emotional regulation
Reactions that surprise you, or feelings you have learned to switch off.
Identity and work–life conflict
Knowing who you are when the title, the company or the pace changes.
The approach
Direct. Structured.
Useful.
We won’t spend months on what you already know.
Therapy here is grounded in The Blau Method™, which pairs psychological depth with practical strategy: identifying the patterns that follow you from the office to home, and practicing different responses between sessions.
Sessions are collaborative and goal-oriented. You’ll be understood, and you’ll be challenged.
Discretion
Private by design.
Sessions take place in person at our private office at 303 Fifth Avenue, with select virtual appointments where clinically and legally appropriate.
Boutique Psychotherapy is a private-pay practice, so therapy is not arranged through your employer or billed to your insurance by us. If you choose to seek out-of-network reimbursement, we provide a superbill you can submit yourself.
What you share is protected by the professional and legal confidentiality standards that govern all licensed psychotherapy, including their limited exceptions, which your clinician will review with you at the start.
The clinical team
Carefully selected.
Personally trained.
Boutique Psychotherapy is intentionally small.
Every clinician is selected under the clinical direction of Dr. Carli Blau and trained in the philosophy and clinical framework of The Blau Method™.
You already know
something needs to change.
Let’s determine what.