Feeling Left Behind in Life? Here’s What That Really Means — And How Therapy Can Help
Feeling behind in life? We get it, we hear it all the time at Boutique Psychotherapy. Individuals in therapy in our office often feel behind in life, whether they’re behind their friends or family members, they’re frustrated by not being at the place in life that they want to be. We don’t just validate this frustration, we help you change your behavior so you can catch up!
College Rejection Hurts — But It Doesn’t Have To Define You
College rejection can feel deeply personal — but it doesn’t define your future. Learn how to cope with the disappointment, manage anxiety, and navigate this life transition with confidence and emotional resilience.
I Don’t Feel Depressed—But I’m Not Okay Either
You’re not depressed—but you’re not okay either. Learn how high-functioning anxiety, burnout, and nervous system overload can leave you emotionally numb—and how therapy helps.